Family Health & Welfare

When we think of a self-care routine, we often picture spas, a full-body massage, and aromatherapy. While those are all excellent forms of self-care, pampering […]

Parents should pay more attention to their children when they complain about the heat. The discomfort it can cause is just the beginning. A

Community health centers are a refuge for marginalized populations. These community-driven, non-profit clinics make it possible for the homeless and uninsured to have access to

Keeping one’s oral health in perfect shape is a lifetime requirement and not just something that is needed for one phase in one’s life,

Our body uses a variety of chemicals and substances to maintain itself. Whether it’s breaking down essential nutrients for our body, healing wounds from

Every once in a while, you’ll encounter self-esteem issues that threaten your quality of life. It distorts your view of yourself and puts a

There’s been a lot of confusion and misunderstanding about vaccines. However, regardless of what people say, experts have proven from time to time again

These days, hospitals and therapists are even using exercise for their patient’s recovery. Exercises such as physical therapy for athletes who were injured, exercise

A sedentary lifestyle is a dangerous lifestyle. Many repercussions come with people’s decreased activity levels since the COVID-19 pandemic began. Sitting too often increases your