Five Ways to Improve Indoor Air Quality

woman enjoying indoors

Something that we need but often overlook is the quality of the air that we breathe. Americans spend around 87% of their life inside buildings, homes, and other indoor spaces, which is why maintaining indoor air quality is crucial. In fact, the air pollutants in your home could be worse than the ones outside. And these have grave consequences; poor air quality could lead to lung damage.

To safeguard the health of your family, here are some ways you can improve your home’s air quality.

Install Indoor Plants


If you want a natural air filter, then indoor plants are the way to go. You can improve your air quality and add decor to your home by getting several indoor plants.

However, you should know that not all plants will offer the best effects. We recommend that you get big palm trees, lilies, and ferns to get rid of air contaminants.

Clean the Floor, Rugs, and Carpets Thoroughly

The carpets and rugs in your house could act as air filters because dust particles get stuck in their fibers. As such, you should clean your carpets and rugs at least once a week to eliminate dust from your home.

Pet hair and pollen can also accumulate on your floor, which is why you should mop or vacuum them regularly. If you use a cleaner on your floor, we recommend natural cleaning products because the synthetic fragrances may ruin the air quality of your home.

Change Filters Regularly

As your air conditioning releases cold air into your living space, they will filter out some common air pollutants. After some time, the air filter gets clogged with dirt, wearing out your AC system and reducing the air quality. So, change your filters regularly.

It would also help if you consider other filters in your home, such as the ones in the kitchen vents, clothes dryer, and vacuum cleaner. That way, lingering pollutants on the filters will not ruin your home’s air.

Clean Your Air Ducts

If you’ve changed your filters and cleaned up the floors but still contend with poor air quality, the problem might be your air ducts.

If you don’t maintain your air ducts, air pollutants will circulate all over your home. Some things that can accumulate in the ducts are dander, dust, and even mold.

We recommend that you find a service for air duct cleaning in Denver to keep your air clean and fresh.

Cooking Vents

A lot of people may not realize that many pollutants come from your kitchen. Gas stoves can emit harmful contaminants, such as nitrogen dioxide and carbon monoxide. Electric burners may be a better option, but they’ll still create the same pollutants, albeit in smaller amounts. Make sure you turn the kitchen vents on every time you cook. You can also open a window to let out some of the pollutants.

If you want to take care of your health, make sure the quality of the air in your home is good. Follow the tips above to reduce the air pollutants in your house.

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