Maintaining a relationship with your trusted partner can be challenging, especially when they’re frustrated after a long day at work. Naturally, we want to comfort our partners to ensure that they are motivated while keeping much of the romance between you and him/her alive. Simple acts of kindness and generosity, such as giving gifts, affirmation, quality time, and physical touch, can help keep them inspired.
For the most part, we as a species are quite keen on physical touch. A good way to release some steam is through physical activities such as getting a massage, exercising, and just about any physical contact that we have with our partner.
When it comes to relieving stress, getting a well-deserved massage is one of the best ways of relieving any tension from your partner’s body. Not only does giving a massage help them in terms of stress, but it’s also known for having a multitude of different benefits.
But how does massage therapy help your partner? What can you do to make your partner relax effectively? We’ll be guiding you through the process of helping your partner relieve some stress after a long day at work.
How Does Massage Therapy Help?
But before we discuss different ways of massaging your partner, we have to know the roots of massage therapy and how it can help. The earliest forms of massage existed in the fertile crescent, far-east Asia, the Indian subcontinent, and the Mediterranean. But the earliest roots of massage therapy would date thousands of years ago in India and be practiced as a form of spiritual and physical healing.
After hundreds of years, massage therapy is still widely used and accepted in various communities to relieve stress. This type of therapy has been used in spas and salons and can be performed at home.
There’s really no one way of performing a massage. There are practically endless ways of performing one, as it depends on the culture that it originated in and the person performing the massage. But most of the time, this will involve rubbing and pressing muscles and correcting posture by “cracking” bones. Much of the therapeutic effects come from the manipulation of these parts.
So what are some dos and don’ts in ensuring that your partner will have a good time with your massage? Here’s what you can do.
Keep Things Simple
It’s important to keep things as simple as possible. As much as you want your partner to have a good time during the massage, you want to mitigate any chances of injuries that might happen to your partner. Instead of doing complicated techniques, you should make moves that don’t require too much skin. Most professional therapists will undergo specialized training to ensure that injuries are mitigated.
Invest in Equipment
Sometimes, one of the reasons why there’s a buildup of pressure on the person’s back is because they’ve been working too hard or they’re doing the same tasks over and over again. It’s no surprise that most offices are riddled with ergonomic hazards. One great way of giving your partner (and yourself) some time to rest is by investing in a state-of-the-art massage chair, especially JPmedics Kumo, which’s known for targeting acupressure points and relieving stress.
There are a variety of ways of relieving stress for your partner. You don’t have to overdo your massage or make complicated maneuvers; as long as your partner is enjoying your time and effort, then you’re good to go. If you really your partner to enjoy a good massage, you might want to consider hiring a professional massage therapist. After all, you want what’s good for them.